Mandala Cello Woman
Music & Mandalas • Well-Being Day at Dudley Farm • Guilford, CT • June 22, 2019
‘Mandala Cello Woman’ Ann West, a professional cellist and Jungian life coach who integrates her love of music and psycho-spirituality through Healing Arts Therapy, will give a brief introduction to the Mandala (“sacred circle”) used in traditional Asian meditation, and as a therapeutic tool to help people recover from loss or PTSD.
Drawing a Mandala provides a pictogram of one’s present physical and emotional state, and helps all people who want to sooth the soul and deepen self-awareness. Participants will be guided to draw their own mandalas with materials provided, accompanied by live cello music. The session will end with a circle sharing of new mandalas and voluntary comments from participants.